Emotional Literacy Resources for Children

On Your Mind website – www.onyourmind.org.uk Barnado’s Healthy Minds Wiltshire 0800 157 7015

 

“For whatever you are feeling, there is a way to express it.”

— THE THIRTEENTH DOCTOR/JODIE WHITTAKER

“A healthy mind needs to exercise its imagination.”

— UNKNOWN
WHAT DO YOU DO TO EXERCISE YOURS?

Keeping a Journal

Drawing and/or writing in a journal : “When we write about how we think and feel each day, it has an incredible effect on how our brains work. Scientists have proven that it can make us feel fantabulous!” (Happy, Confident Me Journal)

Mood Journal from Childline

https://www.mind.org.uk/media-a/5782/happy-box-template.pdf